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Take advantage of this opportunity to restore
yourself in the middle of your day, so you can
face your afternoon with renewed vitality and
peace. This is a mixed-level class lasting one
hour in length.
TIMES:
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Tuesdays, Wednesdays, and Thursdays: 12:30 to 1:30pm
If you have injuries or
medical issues, please see our note on
Physical Challenges. Also, read our
Special Note for Women
here. |
